Listening to Loud Music Daily May Lead to Hearing Loss

Listening to Loud Music Daily May Lead to Hearing Loss

A person may not have experienced trauma, an illness, an accident or born without a sense of hearing, however, little things such as listening to loud music, may cause mild or severe hearing loss.


Listening to music is a great way to relax or get your ready for a workout or prep you up for the day. However, once the music you listen to reaches a certain decibel level, you start damaging your ears and may eventually lose it partially or entirely.

Loud Music May Cause Hearing Loss

Sounds that register 75 or less decibels are unlikely to lead to hearing loss. Once the music you listen to crosses the 85 decibel mark, you start damaging your ears. The louder the music the time it takes to lose your sense of hearing shortens. If you listen to music on our mp3 at maximum volume, you are listening to sound that reaches approximately 105 decibels. This is beyond the threshold that may damage your hearing.

The distance from the sound and the length of time of exposure are factors that protect your hearing. Avoid maximising the volume of your music player or listen to loud music for long periods of time to avoid hearing loss.


If you are one of those who like listening to music while you sleep, start changing this habit as it may cause hearing loss. Your ears need to rest, especially if you have been using your mp3 or music player for the whole day.

Your inner ear contains hair cells; these are integral in changing sound waves in the air into electrical signals. The eventual death or damage of these may cause noise induced hearing loss. Human hair cells do not grow again.

In cases of hearing loss, you will need a hearing aid to communicate with others, go to work and do daily routines.

listening while you sleep


An audiologist with over 20 years of experience founded The Hearing Care Shop. We established our shop to provide you with first-rate service and cost-effective hearing aids when making a purchase online. We offer information on hearing loss and steps to take for a full assessment and management plan.

Contact us today!